gaoji

physical requirements:


forms:

?


 

chuji beginner

physical requirements:


forms:

jingwu tantui

basic nanquan

basic chanquan


 

zhongji intermediate

physical requirements:


forms:

basic backsword

basic straightsword

?

?

?

?

?


 

wushu

hi-score

rumen entry

physical requirements:


forms:

wubuquan


 

duanji

duan levels

?


 

personal best

horse stance:


handstand:


consecutive burpees:


consecutive push-ups:


consecutive diamond push-ups:


consecutive v-sits:


consecutive crunches:


pull-ups:


vertical jump:


horizontal jump:


forward stretch:


front split:


side split:


 

equip

*wushu_hi-score_items.html
*wushu_hi-score_items.html
inventory  wushu_hi-score_items.htmlwushu_hi-score_items.html
watchlist       wushu_hi-score_items.htmlwushu_hi-score_items.htmlwushu_hi-score_items.htmlwushu_hi-score_items.htmlwushu_hi-score_items.htmlwushu_hi-score_items.html

progress

red nike jacketwushu_hi-score_items.html
pakistani police bamboo stickwushu_hi-score_items.html
josh heenan’s karate pantswushu_hi-score_items.html
dunlop volleyswushu_hi-score_items.html

100 day challenge (ends 1 Jan 2009):



age: 22

weight: 56kg

height: 1.65m

click here for full items listwushu_hi-score_items.html